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Kontrol aral\u0131klar\u0131 ya\u015f, mevcut hastal\u0131klar ve bireysel risk fakt\u00f6rlerine g\u00f6re de\u011fi\u015fir. Doktorun \u00f6nerdi\u011fi d\u00fczenli kardiyoloji ve dahiliye kontrolleri sayesinde riskler erken belirlenebilir ve koruyucu tedbirler zaman\u0131nda al\u0131nabilir.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Kalp krizi riskinden korunmak i\u00e7in sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131 benimsemek ve risk fakt\u00f6rlerini kontrol alt\u0131nda tutmak \u00f6nemlidir. D\u00fczenli egzersiz, dengeli beslenme ve sigaran\u0131n b\u0131rak\u0131lmas\u0131, damar sa\u011fl\u0131\u011f\u0131n\u0131 koruyarak kriz riskini azalt\u0131r. Beslenmede doymu\u015f ve trans ya\u011flar\u0131 s\u0131n\u0131rlamak, sebze, meyve, tam tah\u0131l ve omega-3 a\u00e7\u0131s\u0131ndan zengin g\u0131dalar\u0131 art\u0131rmak kalp dostu bir diyetin temelidir. Tuz t\u00fcketiminin azalt\u0131lmas\u0131, kan bas\u0131nc\u0131n\u0131 […]\n","protected":false},"author":7,"featured_media":9000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234],"tags":[402,458],"class_list":["post-11168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kalp-krizi-en","tag-kalp-krizi-riski-en"],"_links":{"self":[{"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/posts\/11168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/comments?post=11168"}],"version-history":[{"count":3,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/posts\/11168\/revisions"}],"predecessor-version":[{"id":15141,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/posts\/11168\/revisions\/15141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/media\/9000"}],"wp:attachment":[{"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/media?parent=11168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/categories?post=11168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dryavuzbesogul.com\/en\/wp-json\/wp\/v2\/tags?post=11168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}