Effect of Cholesterol on Heart Health

What is Cholesterol?

Cholesterol is a type of blood fat found in all cells. It helps the body perform many functions, from the nervous system to the immune system, from regulating hormones to fighting against microorganisms. Cholesterol is both produced by the body and can be taken externally through food.

Popularly known as good cholesterol HDL Cholesterol and known as bad cholesterol LDL Cholesterol There are various types including: While HDL cholesterol ensures that excess cholesterol is removed from the body, LDL cholesterol is responsible for carrying the cholesterol synthesized in the body to other tissues.

Cholesterol' Effect of wheat on heart health

Most Common Cholesterol Symptoms

Cholesterol is the biggest trigger for cardiovascular diseases and causes the disease to become more severe; High cholesterol, which occurs in the foods we eat and animal fats due to increased consumption, especially in sedentary lifestyles. increases the risk of disease. We can list the most typical symptoms of cholesterol, which may vary from person to person, as follows.

  • Unexplained weakness and fatigue,
  • Oil glands that typically appear around the eyes,
  • Delayed healing of wounds,
  • Shortness of breath

We can list the most typical reasons such as. This may increase symptoms.

Effect of Cholesterol on Heart Health

Increased cholesterol levels in the blood cause these fat cells to accumulate in the vessel wall and slow blood flow. If the blockages that occur as a result of deterioration and narrowing of the vascular structure occur in the heart vessels, they can cause a heart attack and have fatal consequences.

Therefore High cholesterol is an important risk factor for heart attack. At this point, it is beneficial to stay away from foods that cause high cholesterol. However, it is important to implement the necessary treatment procedures and follow the patient.